Why Fencing? The Sport That Sharpens Mind & Body Fencing is often called “physical chess” -- it demands speed, strategy, timing, and reflexes. Whether you're 8 or 80, fencing offers: A full-body workout (footwork, lunges, core strength) Mental discipline - you...

If you’re searching for fencing lessons in St. Louis, you’ve found the right place. Fencing is one of the most exciting Olympic sports — blending speed, strategy, and athletic skill — and it’s more accessible than you might think. Whether you’re completely new to the...

Fencing is an exciting blend of athleticism, strategy, and tradition. For parents and aspiring fencers, one of the most common questions is: “What’s the best age to start fencing?” The answer may surprise you—it’s less about a specific number and more about finding...

Discover the Thrill of Fencing in St. Louis Looking for a unique, fast-paced sport that challenges both your body and your mind? Fencing might be exactly what you’re looking for—and there’s no better place to start than right here in St. Louis at STL Fencing Club. Why...

Why Fencing is the Perfect Sport for All Ages in St. Louis If you've ever searched for a unique, challenging, and rewarding sport in the St. Louis area, fencing might be exactly what you’re looking for. At STL Fencing Club, we welcome beginners of all ages—whether...

If you’re looking for a new way to stay active in St. Louis, fencing might be just the sport you didn’t know you needed. Whether you're trying to get in shape, relieve stress, or pick up a unique and exciting hobby, fencing checks all the boxes — and best of all, you...

Fencing is one of the oldest and most respected sports in the world, often associated with elegance, strategy, and lightning-fast reflexes. But if you've ever watched a fencing bout or seen it in movies like The Princess Bride or Zorro, you might have found yourself...

So, you've signed up for your first fencing lesson—exciting! Fencing is a fast-paced, strategic sport that blends athleticism with mental sharpness. But if you're new to the sport, you might be wondering how to prepare. Whether you're stepping into the St. Louis...

Why the St. Louis Fencing Club is the Ultimate Workout and Why You Should Join When you think of a great workout, fencing might not be the first activity that comes to mind. But for those in the know, the St. Louis Fencing Club (SLFC) offers one of the most dynamic,...

Fencing, often referred to as "physical chess," is a sport that combines strategy, agility, and precision. With a rich history that dates back centuries, it has evolved into a modern Olympic sport practiced worldwide. St. Louis, with its vibrant community and love for...